Here4you Therapy

Here4you TherapyHere4you TherapyHere4you Therapy

Here4you Therapy

Here4you TherapyHere4you TherapyHere4you Therapy
  • About
  • Counsellors
    • Counsellors
    • Sinead Kennedy
    • Eva Reddy
    • Chloe Greham
    • Yasmin O'Keeffe
  • Services
    • Teen Counselling
    • Workplace Wellness
    • Online Counselling
    • CBT
    • Phone Counselling
  • Book Online
  • Issues
    • Anxiety
    • Depression
    • Bereavement
    • Eating Disorders
    • Trauma
    • Anger Management
  • What is Counselling?
  • Journals
  • Contact
  • Blogs
  • Useful Resources
  • FAQ's
  • More
    • About
    • Counsellors
      • Counsellors
      • Sinead Kennedy
      • Eva Reddy
      • Chloe Greham
      • Yasmin O'Keeffe
    • Services
      • Teen Counselling
      • Workplace Wellness
      • Online Counselling
      • CBT
      • Phone Counselling
    • Book Online
    • Issues
      • Anxiety
      • Depression
      • Bereavement
      • Eating Disorders
      • Trauma
      • Anger Management
    • What is Counselling?
    • Journals
    • Contact
    • Blogs
    • Useful Resources
    • FAQ's
  • About
  • Counsellors
    • Counsellors
    • Sinead Kennedy
    • Eva Reddy
    • Chloe Greham
    • Yasmin O'Keeffe
  • Services
    • Teen Counselling
    • Workplace Wellness
    • Online Counselling
    • CBT
    • Phone Counselling
  • Book Online
  • Issues
    • Anxiety
    • Depression
    • Bereavement
    • Eating Disorders
    • Trauma
    • Anger Management
  • What is Counselling?
  • Journals
  • Contact
  • Blogs
  • Useful Resources
  • FAQ's

FAQ’s

What is Counselling & Psychotherapy?

Counselling is a type of talk therapy where a client works with a counsellor in a private and confidential setting. The Counsellor will work closely with the client to develop a relationship in which the client can explore issues in their life and gain clarity so as they can move thrower positive change. Many people use the terms “Counselling” and Psychotherapy in the same context however Counselling is usually a brief treatment that targets a specific symptom or situation, while “Psychotherapy” is a longer-term treatment that attempts to gain more insight into someone's problems. 

What is Online Counselling ?

Online Counselling, also known as teletherapy, e-therapy, e-counseling, or cyber-counseling, involves providing mental health services and support over the internet. Services can be offered through email, text messaging, video conferencing, online chat, messaging, or internet phone.

Teletherapy can occur in real-time, such as in phone conversations and text messaging, or in a time-delayed format, such as through email messages. The type of online counselling that we provide at Here4you Therapy is through Zoom (video chat) and phone. 

What can I expect in the first session?

The first session is a 'getting to know each other ' session. It is important that you find a Counsellor that you can work with and is right for you. It will include some paperwork and we will form an agreement around how we will work together, what we can expect from each other, fees and confidentiality. If you require help reading and writing that is no problem we can do it together. 

How many sessions will I need?

Each person is different and so some client require more sessions than others to work through their issues. There is no set time period for everyone. Sessions are weekly until agreed otherwise. 


It is important to note that at the start of therapy, or after difficult sessions, you may experience an increase in your symptoms. This is common and can be worked through with your Counsellor. 


Each individual session is usually 50 minutes. 

How do I know which counsellor to book an appointment with?

You can look through each Counsellors profile to see which one would be a good fit. If you are unsure who to choose please fill out the contact us form and we will contact you to have a best fit consultation.

How confidential is the service?

Confidentiality is maintained within the ethical and practice guidelines of the Irish Association of Counselling and Psychotherapy and GDPR.

Is counselling covered by my medical card?

Private Counselling and Psychotherapy is currently not covered by medical cards. If you have a medical card ask your GP for more details.  

Is counselling covered by my insurance?

You may be able to claim some or all of your counselling sessions through your health insurance however it is best to check this out directly with your provider before commencing counselling. 

How much do sessions cost?

€70 per individual session and €90 per couples session.

How do I make an appointment?

You can book an appointment on the website or fill out the contact form and we will get back to you. You can also WhatsApp your name and appointment time you would like and we will get back to you. Alternatively you can click the contact us button below. 



Contact us

mARCopyright © 2018 Here4you Therapy - All Rights Reserved.

  • About
  • Counsellors
  • Sinead Kennedy
  • Eva Reddy
  • Chloe Greham
  • Yasmin O'Keeffe
  • Teen Counselling
  • Workplace Wellness
  • Online Counselling
  • CBT
  • Phone Counselling
  • Book Online
  • Anxiety
  • Depression
  • Bereavement
  • Eating Disorders
  • Trauma
  • Anger Management
  • Privacy Policy
  • What is Counselling?
  • Journals
  • Contact

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