Here4you Therapy

Here4you TherapyHere4you TherapyHere4you Therapy

Here4you Therapy

Here4you TherapyHere4you TherapyHere4you Therapy
  • Home
  • About Us
  • Services
    • Anxiety Therapy
    • Teen Therapy
    • Neurodiversity
    • Online Counselling
    • CBT
    • For Therapists
    • Phone Counselling
    • EMDR
    • Trauma Therapy Intensives
  • Our Team
    • Sinead Kennedy
    • Amy Lane
  • Contact Us
  • What is Counselling?
  • Journals
  • Blogs
  • Useful Resources
  • Rates & FAQ's
  • More
    • Home
    • About Us
    • Services
      • Anxiety Therapy
      • Teen Therapy
      • Neurodiversity
      • Online Counselling
      • CBT
      • For Therapists
      • Phone Counselling
      • EMDR
      • Trauma Therapy Intensives
    • Our Team
      • Sinead Kennedy
      • Amy Lane
    • Contact Us
    • What is Counselling?
    • Journals
    • Blogs
    • Useful Resources
    • Rates & FAQ's
  • Home
  • About Us
  • Services
    • Anxiety Therapy
    • Teen Therapy
    • Neurodiversity
    • Online Counselling
    • CBT
    • For Therapists
    • Phone Counselling
    • EMDR
    • Trauma Therapy Intensives
  • Our Team
    • Sinead Kennedy
    • Amy Lane
  • Contact Us
  • What is Counselling?
  • Journals
  • Blogs
  • Useful Resources
  • Rates & FAQ's

Here4you Therapy

Here4you Therapy Here4you Therapy Here4you Therapy

Online Counselling for Anxiety, Trauma & Relationships

Break free from anxiety, stop overthinking and build self-confidence  

Book an appointment
Contact Us

Here4you Therapy

Here4you Therapy Here4you Therapy Here4you Therapy

Online Counselling for Anxiety, Trauma & Relationships

Break free from anxiety, stop overthinking and build self-confidence  

Book an appointment
Contact Us

Here4you Therapy

Online Counselling for Anxiety

Are you feeling stuck, overwhelmed, or constantly on edge? 

Maybe anxiety is making it hard to relax, connect with others, or feel confident in yourself. Perhaps your mind never seems to switch off—you’re always overthinking, second-guessing, or worrying about school, work, or relationships. You might be struggling to express how you really feel or notice that past experiences are still showing up in the present, especially in the way you relate to others. If you can relate to any of the above and your tired of carrying the weight of stress, anxiety, or unresolved trauma, we're here to help!


I'm Sinead (Psychotherapist and Founder of Here4you Therapy). 


We specialise in helping adults and teens break free from anxiety and overthinking and build confidence so they can live their best life without fear.  We will work together with you to help you identify strengths and develop coping skills so you can make lasting change in your life. We will support you in moving forward and improving your relationship with others and yourself. 


Our specialities:

Anxiety & Anxiety Related Issues 

Relationships

Self Esteem 

Trauma & PTSD


Who we work with:

  • Adults
  • Teens (12+)
  • LGBTQQI+ Community
  • Neurodivergent Clients   


We provide:

Online Counselling (via Zoom)  

Phone Counselling  


Online counselling has been proven to be just as effective as face-to-face counselling and it allows you to gain support wherever you are. 


Fee: €80 / £70 per session

Sinead Kennedy

Psychotherapist

Book an appointment
Have a question? Send us a WhatsApp

"Creating safe and supportive relationships with our clients and cultivating hope is at the heart of what we do"

Voted in top 8 Psychotherapy Practices in Dublin by Best in Ireland 2024

Voted in top 8 Psychotherapy Practices in Dublin by Best in Ireland 2024

Voted in top 8 Psychotherapy Practices in Dublin by Best in Ireland 2024

Voted in top 8 Psychotherapy Practices in Dublin by Best in Ireland 2024

Voted in top 8 Psychotherapy Practices in Dublin by Best in Ireland 2024

Reviews

Our Therapists Are Members of

The Irish Association for Counselling and Psychotherapy

Connect With Us

Have a question?

Contact Us

mARCopyright © 2018 Here4you Therapy - All Rights Reserved.

  • Home
  • About Us
  • Anxiety Therapy
  • Teen Therapy
  • Neurodiversity
  • Online Counselling
  • CBT
  • Phone Counselling
  • EMDR
  • Trauma Therapy Intensives
  • Sinead Kennedy
  • Amy Lane
  • Contact Us
  • Privacy Policy
  • What is Counselling?
  • Journals

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