The Psychotherapists at Here4you Therapy have a wide range of experience and training. We can create bespoke workshops and webinars to suit your business needs. Ideally we would meet with you first (either face-to-face or via Zoom) to assess your business needs so we can create a personalised programme for your business. Our Psychotherapists are passionate about supporting people with their wellness and are active on social media and in the community providing information on ways to improve your mental health and wellbeing. Our Psychotherapists have delivered training, workshops and webinars to businesses and to trainee Psychotherapists across Ireland and abroad. Below are some previous workshop and webinar titles however, if you have a certain title or topic in mind we can work with you to deliver a workshop or webinar on your chosen workplace wellbeing topics. We work using evidence based and research driven techniques to create engaging and insightful workshops and webinars that will provide you and your team with tools for better mental health and wellbeing.
Workshop and Webinar Titles
Resilience
Minding Your Mental Health
Stress Management
Workplace Wellbeing
Financial Wellbeing
Mindfulness in the workplace
Calming the Anxious Mind
How to build Confidence
Setting and Achieving your Goals
Time Management
Conflict Management
Boundaries
