Workshops and Webinars

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As a Psychotherapist, I am passionate about delivering effective, engaging and evidence-based wellness solutions that are tailored to meet the needs of small and medium-sized businesses (SMBs) in Ireland and abroad. 

Our webinars and workshops are designed to provide practical solutions and strategies for managing workplace stress, anxiety, depression, burnout, and other mental health challenges that may impact the overall well-being of employees and the performance of the organization.

Here is what our webinar and workshop packages include:

• Interactive Webinars and Workshops: Our webinars and workshops are interactive, and we encourage participation and engagement from attendees. Our experienced facilitators will lead your team through practical exercises, group discussions, and Q&A sessions that are designed to promote engagement and learning.

• Customised Content: We understand that every business is unique, and we will work with you to design customized content that meets the specific needs of your employees and the goals of your organization.

• Convenient Scheduling: I offer flexible scheduling options to accommodate the busy schedules of your employees. Our webinars and workshops can be delivered at a time that is most convenient for your team, whether that is during lunchtime, after work hours or on weekends.

• Ongoing Support: Our commitment to your organization does not end with the webinar or workshop. We provide ongoing support to ensure that your team has the resources they need to apply what they have learned and maintain their well-being in the workplace.

By booking our Workplace Wellness Webinars and Online Workshops, your employees will gain practical skills and strategies for managing stress, improving communication, increasing resilience, and enhancing their overall mental well-being.

For employers, our webinars and workshops can help to reduce absenteeism, improve productivity, and enhance the overall culture and morale of the organization.

Don't let workplace stress and mental health challenges impact the well-being and performance of your team. Book our Workplace Wellness Webinars and Online Workshops today and take the first step towards a happier, healthier, and more productive workforce.

Contact us now to book a call and learn more about how we can help your business thrive with our comprehensive and evidence-based wellness solutions.